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Monday

9:00am - Strong Nation - Adriane Mace

10:00am - TRX Full Body - Sandra Cornelius

4:00pm - Strong Core - Adriane Mace

4:30pm - Circl Mobility - Adriane Mace

 

Tuesday

8:30am - Senior Mobility - Carissa Ruiz

9:15am - Functional Circuit - Sabrina Fadel

5:00pm - Functional Movements - Adriane Mace

Wednesday

8:00am - Cicl Mobility - Adriane Mace

8:30am - Strong Core - Adriane Mace

9:00am - Body Blast - Sandra Cornelius

10:00am - Living well with MS / Parkinson's - Carissa Ruiz

5:00pm - Strong Nation - Adriane Mace

 

Thursday

7:00am - Body Tone and Strength - Sandra Cornelius

8:30am - Senior Mobility - Carissa Ruiz

9:15am - Functional Circuit - Sabrina Fadel

5:00pm - Functional Movements - Anthony Giusti

 

Friday

9:00am - Strong Nation - Adriane Mace

9:30am - Strong Core - Adriane Mace

10:00am - Circl Mobility - Adriane Mace

 

 

The following prices do not include specialty classes:

( Parkinson's, MS and Cancer Exercise)

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1 Class - $15

3 Classes - $40

6 Classes - $65

1 Month Unlimited - $95

Unlimited Classes Membership - $80 per month

3 month minimum

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Mobility Class Pass - $40 monthly

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Specialty Classes (Parkinson's, MS and Cancer ) - $20 per class

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Call us today to reserve your classes. Limited spaces available.

530-303-3799

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