Voted best in 7 different categories by Style Magazine
Monday
9am - Strong Nation - Adriane Mace
10am - TRX Full Body - Sandra Cornelius
4pm - Teen Fit -Sandra Cornelius
Tuesday
7am - Body Tone and Strength - Sandra Cornelius
8:30am - Mobility - Carissa Ruiz
9am - Functional Circuit - Sabrina Fadel
10am - Senior Strong - Adriane Mace
5pm - Functional Movements - Anthony Giusti
Wednesday
8:30am - Strong Core - Adriane Mace
9am - Body Blast - Sandra Cornelius
10am - Living well with MS / Parkinson's - Carissa Ruiz
4pm - Fit Teen - Sandra Cornelius
5pm - Strong Nation - Adriane Mace
Thursday
8:30am - Mobility - Carissa Ruiz
9am - Functional Circuit - Sabrina Fadel
10am - Senior Strong - Adriane Mace
5pm - Functional Movements - Anthony Giusti
Friday
7am - Body Tone and Strength - Sandra Cornelius
9am - Strong Nation - Adriane Mace
The following prices do not include specialty classes:
( Parkinson's, MS and Cancer Exercise)
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1 Class - $12
3 Classes - $30
6 Classes - $52
1 Month Unlimited - $85
Unlimited Classes Membership - $70 per month
3 month minimum
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Mobility Class Pass - $40 monthly
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Specialty Classes (Parkinson's, MS and Cancer ) - $20 per class
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Call us today to reserve your classes. Limited spaces available.
530-303-3799
Fitness Classes
Check MindBody app for updates or changes in the schedule
