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Monday

9am - Strong Nation - Adriane Mace

10am - TRX Full Body - Sandra Cornelius

4pm - Teen Fit -Sandra Cornelius

 

Tuesday

9am - Functional Circuit - Sabrina Fadel

10am - Senior Strong - Adriane Mace

5pm - Functional Movements - Anthony Giusti

 

Wednesday

8am - Strong Core 30 - Adriane Mace

8:30am - EZ Flow and Stretch - Coleen Johnson

9am - Body Blast - Coleen Johnson

10am - Living well with MS / Parkinson's - Carissa Ruiz

4pm - Fit Teen - Sandra Cornelius

5pm - Strong Nation - Adriane Mace


 

Thursday

9am - Functional Circuit - Sabrina Fadel

10am - TRX Full Body - Sabrina Fadel

10am - Senior Strong - Adriane Mace

5pm - Functional Movements - Anthony Giusti

 

Friday

7am - Body Tone and Strength - Sandra Cornelius

8:00am - Body Blast - Coleen Johnson

9am - Strong Nation - Adriane Mace

 

 

The following prices do not include specialty classes:

( Parkinson's, MS and Cancer Exercise)

1 Class - $12

3 Classes - $30

6 Classes - $52

1 Month Unlimited - $85

3 Month Contract - $70 per month

Specialty Classes (Parkinson's, MS and Cancer ) - $20 per class

Call us today to reserve your classes. Limited spaces available.

530-303-3799

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