top of page

Monday

9:00am - Strong Nation - Adriane Mace

9:45am - Strong Core - Adriane Mace

10:00am - Body Blast - Sandra Cornelius

Tuesday

7:00am - Tone and Strength - Sandra Cornelius

8:30am - Senior Mobility - Carissa Ruiz

9:15am - TRX Full Body - Sandra Cornelius

4:30pm - Strong Core - Adriane Mace 

5:00pm - Functional Movements - Anthony Giusti

Wednesday

8:00am - Circl Mobility - Adriane Mace

8:30am - Strong Core - Adriane Mace

9:00am - Body Blast - Sandra Cornelius

 

Thursday

7:00am - Body Tone and Strength - Sandra Cornelius

8:30am - Senior Mobility - Carissa Ruiz

9:00am - Functional Movements - Anthony Giusti

4:30pm - Strong Core - Adriane Mace 

5:00pm - Functional Movements - Anthony Giusti

 

Friday

8:30am - Circl Mobility - Adriane Mace

9:00am - Functional Circuit - Sabrina Fadel

10:00am - Strong Nation - Adriane Mace

10:45am - Strong Core - Adriane Mace

 

 

The following prices do not include specialty classes:

( Parkinson's, MS and Cancer Exercise)

1 Class - $15

3 Classes - $40

6 Classes - $65

1 Month Unlimited - $95

Unlimited Classes Membership - $80 per month

3 month minimum

Mobility Class Pass - $40 monthly

Specialty Classes (Parkinson's, MS and Cancer ) - $20 per class

Call us today to reserve your classes. Limited spaces available.

530-303-3799

Fun at Yoga
Indoor Yoga Class
Cross Fit Class
Fitness Classes

Check MindBody app for updates or changes in the schedule

Crossfit Exercise
Practicing Yoga
Fun at Yoga
Indoor Yoga Class
Cross Fit Class
Fitness Class
Fitness Class
Zumba Fitness Class
bottom of page