top of page

Monday

9am - Strong Nation - Adriane Mace

10am - TRX Full Body - Sandra Cornelius

 

Tuesday

7am - Body Tone and Strength - Sandra Cornelius

8:30am - Mobility - Carissa Ruiz

9:15am - Functional Circuit - Sabrina Fadel

5pm - Functional Movements - Adriane Mace

Wednesday

8:30am - Strong Core - Adriane Mace

9am - Body Blast - Sandra Cornelius

10am - Living well with MS / Parkinson's - Carissa Ruiz

5pm - Strong Nation - Adriane Mace

 

Thursday

8:30am - Mobility - Carissa Ruiz

9:15am - Functional Circuit - Sabrina Fadel

5pm - Functional Movements - Adriane Mace

 

Friday

7am - Body Tone and Strength - Sandra Cornelius

9am - Strong Nation - Adriane Mace

 

 

The following prices do not include specialty classes:

( Parkinson's, MS and Cancer Exercise)

​

1 Class - $12

3 Classes - $30

6 Classes - $52

1 Month Unlimited - $85

Unlimited Classes Membership - $70 per month

3 month minimum

​

Mobility Class Pass - $40 monthly

​

Specialty Classes (Parkinson's, MS and Cancer ) - $20 per class

​

Call us today to reserve your classes. Limited spaces available.

530-303-3799

Fun at Yoga
Indoor Yoga Class
Cross Fit Class
Fitness Classes

Check MindBody app for updates or changes in the schedule

Crossfit Exercise
Practicing Yoga
Fun at Yoga
Indoor Yoga Class
Cross Fit Class
Fitness Class
Fitness Class
Zumba Fitness Class
bottom of page