
Voted best 3X in 10 different categories by Style Magazine

Monday
9:00am - Strong Nation - Adriane Mace
9:45am - Strong Core - Adriane Mace
10:00am - Body Blast - Sandra Cornelius
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Tuesday
7:00am - Tone and Strength - Sandra Cornelius
8:30am - Senior Mobility - Carissa Ruiz
9:15am - TRX Full Body - Sandra Cornelius
4:30pm - Strong Core - Adriane Mace
5:00pm - Functional Movements - Anthony Giusti
Wednesday
8:00am - Circl Mobility - Adriane Mace
8:30am - Strong Core - Adriane Mace
9:00am - Body Blast - Sandra Cornelius
Thursday
7:00am - Body Tone and Strength - Sandra Cornelius
8:30am - Senior Mobility - Carissa Ruiz
9:00am - Functional Movements - Anthony Giusti
4:30pm - Strong Core - Adriane Mace
5:00pm - Functional Movements - Anthony Giusti
Friday
8:30am - Circl Mobility - Adriane Mace
9:00am - Functional Circuit - Sabrina Fadel
10:00am - Strong Nation - Adriane Mace
10:45am - Strong Core - Adriane Mace
The following prices do not include specialty classes:
( Parkinson's, MS and Cancer Exercise)
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1 Class - $15
3 Classes - $40
6 Classes - $65
1 Month Unlimited - $95
Unlimited Classes Membership - $80 per month
3 month minimum
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Mobility Class Pass - $40 monthly
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Specialty Classes (Parkinson's, MS and Cancer ) - $20 per class
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Call us today to reserve your classes. Limited spaces available.
530-303-3799



Fitness Classes
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