top of page

Monday

8:30am - Strong Nation - Adriane Mace

9am - TRX Full Body - Adriane Mace / Coleen Johnson

4pm - Teen Fit - Adriane Mace

 

Tuesday

9am - Functional Circuit - Sabrina Fadel

10am - Senior Strong - Adriane Mace

5pm - Functional Movements - Courtney Vermeylen

 

Wednesday

8:00am - Strong Core 30 - Adriane Mace

8:30 - EZ Flow and Stretch - Coleen Johnson

9am - Body Blast - Coleen Johnson

10am - Living well with MS / Parkinson's - Carissa Ruiz

4pm - Fit Teen - Adriane Mace


 

Thursday

8am - Functional Circuit - Sabrina Fadel

9am - TRX Full Body - Sabrina Fadel

10am - Senior Strong - Adriane Mace

5pm - Functional Movements - Courtney Vermeylen

 

Friday

8:00am - Strong Nation - Adriane Mace

8:30am - EZ Flow and Stretch - Coleen Johnson

9am - Body Blast - Coleen Johnson

 

 

The following prices do not include specialty classes:

( Parkinson's, MS and Cancer Exercise)

1 Class - $12

3 Classes - $30

6 Classes - $52

1 Month Unlimited - $85

3 Month Contract - $70 per month

Specialty Classes (Parkinson's, MS and Cancer ) - $20 per class

Call us today to reserve your classes. Limited spaces available.

530-303-3799

Fun at Yoga
Indoor Yoga Class
Cross Fit Class
Fitness Classes

Check MindBody app for updates or changes in the schedule

Crossfit Exercise
Practicing Yoga
Fun at Yoga
Indoor Yoga Class
Cross Fit Class
Fitness Class
Fitness Class
Zumba Fitness Class
bottom of page